“Your inherent worth is independent of external company, shining brightly on its own.”
I'll Be Okay
Reflection
It's easy to mistakenly link self-worth to the presence of others. Remind yourself that your intrinsic value is unwavering and complete, whether you are surrounded by people or in quiet solitude, a truth that originates from within.
Gentle action
Write down one quality you value about yourself, knowing it exists independently.