“Grief is love's echo, a testament to what once was and what continues to reside within.”
I'll Be Okay
Reflection
The pain you feel is a direct measure of the love you shared. This sorrow is not a flaw, but a natural response to loss. Allow its waves to move through you, understanding that it is a profound expression of your capacity to care.
Gentle action
Write down one cherished memory you hold, without judgment.